![]() The October half-term might have posed new challenges when it comes to separation anxiety, particularly if parents aren’t able to take any time off work.īut Dr Bourke says a key tactic in warding off separation anxiety - for both children and parents - is to take the time to show your kids where you work and try to fill them in on precisely what you do. She describes it as the guilt and the anguish associated with parents forced to spend less time with their children after they stopped working from home and returned to offices - often unable to complete the school drop-off and pick-up.ĭr Bourke, an expert in cognitive and developmental psychology, says these feelings of guilt, and even shame, can lead to a ‘negative cycle’ that can really impact on the relationship between a parent and young person. She’s concerned lots of mums and dads in the UK might still be suffering from ‘parental separation anxiety’ since schools reopened last month. ![]() ![]() That’s according to Dr Lorna Bourke, a Principal Lecturer in Psychology at Liverpool Hope University and a specialist when it comes to primary school years development. Being more open about your job - and even showing your child where you work - might be an unusual way to banish dreaded separation anxiety for both youngsters and parents. ![]()
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